Most individuals who deal with irritated, itchy, or dry skin would love to have a remedy. Better yet, they would love to find the culprit. While there may be several causes to consider, the quality of your bathing water is most often not on the radar. If you are bathing...
Salmon, mackerel, and herring top the list of fatty fish that are excellent for healthy skin. These fish provide the rich source of omega-3 fatty acids which are necessary to help keep skin thick, supple, and moisturized. While they are known to reduce inflammation, which can cause redness and acne,...
You're most likely aware of the damage that UVA & UVB rays from the sun have on your skin. New studies have shown, however, the blue light that emits from your screens (phones, TVs, computers, tablets) - also known as high-energy visible or HEV light - can also cause damage....